Sweet Potato Coconut Pears
2 large sweet potatoes 3 medium pears, peeled, cored and cut up 1 tbsp coconut oil Bake sweet potatoes in 375 degree …
Homemade Baby Formula
This milk-based formula takes into account that human milk is richer in whey, lactose, vitamin C, niacin, and long-chain polyunsaturated fatty acids …
Creamy Egg Scramble
Ingredients: 1 tbsp of butter, organic high vitamin butter oil, or organic coconut oil 1 organic, free-range egg, beaten 1/2 organic green …
Chicken – Spinach Meatballs
1 lb of organic ground chicken thigh meat ½ lb of fresh organic spinach 2 slices of organic, whole wheat, sprouted bread …