Steamed Peaches This is a great first bite for any baby 6 months or older to help with constipation. Pit and quarter a few peaches and place in a steamer basket in pot of water. Steam about 6 minutes with the lid on. Allow to cool. The skins will fall …
1 head of Cauliflower 1 tsp organic ghee Carefully cut out the core of the cauliflower with a paring knife, making a …
Bananas Rice Apples Toast Any combination of these will help to slow down the effects of diarrhea. You can give your baby …
1 acorn squash 1 bunch of beets 1 Tbsp Olive Oil Preheat oven to 350 degrees Cut squash of your choice in …
1 hard boiled egg yolk 1/2 avocado 1/2 banana Mash all three ingredients with a fork. Add breast milk or formula to …
1 bag of dried plums or prunes Boiling Water Boil enough water to cover your bag of prunes, about three cups Place …
2 large sweet potatoes 3 medium pears, peeled, cored and cut up 1 tbsp coconut oil Bake sweet potatoes in 375 degree …
1 very ripe banana 1/4 tsp coconut oil breastmilk or formula as needed to thin out mixture Mash the banana and coconut …
1 pound fresh green beans, trimmed & washed Splash of olive oil Dash of salt Instructions: Set a steamer basket into a …
When you are heading out the door and need a few quick snacks to through in your bag for the outing with …
1/4 lb Organic Chicken Livers 1/4 cup Stock 1-2 tsp Organic Ghee Place organic chicken livers and stock in saucepan Bring to …
Cook meat in filtered water or homemade stock until completely tender or use meat leftover from stews or soup that you’ve made …
Peaches Plums Pears Prunes Apricots Coconut Oil Babies tend to get constipated …
5 organic yellow potatoes 1/2 cup of stock 1/2 cup of organic, whole-fat milk 1/3 cup of grated Parmesan cheese 4 TBSP …
1 cup of cucumber, chopped and seeds removed 1 cup of organic, Greek-style yogurt 2 TBSP of fresh dill or mint, or …
1 pound of organic, pasture-fed beef 2 slices of sprouted bread 2 organic, pasture-fed eggs 1/2 cup of cooked broccoli 1/2 cup …
6 organic, pasture-fed eggs 1/3 cup of organic, whole-fat milk 1/3 cup of grated Parmesan cheese 1/3 cup of grated Swiss cheese, …
1 organic, pasture-fed egg 1 tsp of vinegar or apple cider vinegar 1 slice of sprouted bread 2 tsp of raw or …
1 Cup cooked organic black beans 1 1/2 Cup cooked organic quinoa 1 Tbsp Organic cream cheese 1. Mix black beans and …
1 cup Organic dried apricots 1/2 cup Organic dried dates (I like Medjool) 1/4 cup Organic coconut butter 1 tsp Organic orange …