Egg Yolk Avocado Banana Mash
1 hard boiled egg yolk 1/2 avocado 1/2 banana Mash all three ingredients with a fork. Add breast milk or formula to …
Liver Pate for Baby
1/4 lb Organic Chicken Livers 1/4 cup Stock 1-2 tsp Organic Ghee Place organic chicken livers and stock in saucepan Bring to …
Pureed Meat
Cook meat in filtered water or homemade stock until completely tender or use meat leftover from stews or soup that you’ve made …
Turkish Meatloaf
1 pound of organic, pasture-fed beef 2 slices of sprouted bread 2 organic, pasture-fed eggs 1/2 cup of cooked broccoli 1/2 cup …
The Almost-Souffle Egg Scramble
6 organic, pasture-fed eggs 1/3 cup of organic, whole-fat milk 1/3 cup of grated Parmesan cheese 1/3 cup of grated Swiss cheese, …
Poached Egg on Toast
1 organic, pasture-fed egg 1 tsp of vinegar or apple cider vinegar 1 slice of sprouted bread 2 tsp of raw or …
Black Bean Quinoa
1 Cup cooked organic black beans 1 1/2 Cup cooked organic quinoa 1 Tbsp Organic cream cheese 1. Mix black beans and …
Cod Liver Oil
Infants and growing children can tolerate higher-per-pound doses of vitamin D and cod liver oil. Recommended dosages are as follows: 1/4 teaspoon …
Soft boiled Egg Yolk
This guideline will help you make a soft boiled egg with the white cooked and the yolk soft. Always use good quality …
Rainbow Dip
Ingredients: 1.5 cups organic pinto or black bean mash 1 cup of organic, cultured sour cream or piima cream 3 mashed organic …
Yellow Split Pea Soup
2 cups organic yellow split peas, soaked for 7 hours or overnight 2 quarts organic chicken or beef stock A few sprigs …
Beef Stock
About 4 pounds of beef bones; marrow for flavor, meaty ribs and neck bones for color and flavor, knuckles for gelatin 4 …
Chicken Stock
Chicken Stock video 1 whole organic free range Chicken or 2-3 pounds bony chicken parts like necks, breastbones and wings 4 quarts …
Chicken – Spinach Meatballs
1 lb of organic ground chicken thigh meat ½ lb of fresh organic spinach 2 slices of organic, whole wheat, sprouted bread …
Black Beans
1 cup of organic black beans 4 cups of bone or organic chicken stock 1 bay leaf Instructions: Rinse then soak beans …
Split Pea Soup
1 cup of split peas 1 carrot 4 cups of bone or chicken stock 1 bay leaf Instructions: Rinse then soak peas …