Steamed Peaches
Steamed Peaches This is a great first bite for any baby 6 months or older to help with constipation. Pit and quarter …
Roasted Squash Beet Puree
1 acorn squash 1 bunch of beets 1 Tbsp Olive Oil Preheat oven to 350 degrees Cut squash of your choice in …
Egg Yolk Avocado Banana Mash
1 hard boiled egg yolk 1/2 avocado 1/2 banana Mash all three ingredients with a fork. Add breast milk or formula to …
Stewed Prune Cubes
1 bag of dried plums or prunes Boiling Water Boil enough water to cover your bag of prunes, about three cups Place …
Sweet Potato Coconut Pears
2 large sweet potatoes 3 medium pears, peeled, cored and cut up 1 tbsp coconut oil Bake sweet potatoes in 375 degree …
Banana Mash
1 very ripe banana 1/4 tsp coconut oil breastmilk or formula as needed to thin out mixture Mash the banana and coconut …
Steamed Green Beans
1 pound fresh green beans, trimmed & washed Splash of olive oil Dash of salt Instructions: Set a steamer basket into a …
Quick Snack Ideas
When you are heading out the door and need a few quick snacks to through in your bag for the outing with …
Liver Pate for Baby
1/4 lb Organic Chicken Livers 1/4 cup Stock 1-2 tsp Organic Ghee Place organic chicken livers and stock in saucepan Bring to …
Constipation helpers
Peaches Plums Pears Prunes Apricots Coconut Oil Babies tend to get constipated …
Teething soothers
Teething pain must be horrible! Here are a few tips to try to soothe the pain naturally. Be sure to watch your …
Cod Liver Oil
Infants and growing children can tolerate higher-per-pound doses of vitamin D and cod liver oil. Recommended dosages are as follows: 1/4 teaspoon …
Soft boiled Egg Yolk
This guideline will help you make a soft boiled egg with the white cooked and the yolk soft. Always use good quality …
Homemade Baby Formula
This milk-based formula takes into account that human milk is richer in whey, lactose, vitamin C, niacin, and long-chain polyunsaturated fatty acids …
Beef Stock
About 4 pounds of beef bones; marrow for flavor, meaty ribs and neck bones for color and flavor, knuckles for gelatin 4 …
Chicken Stock
Chicken Stock video 1 whole organic free range Chicken or 2-3 pounds bony chicken parts like necks, breastbones and wings 4 quarts …
Yogurt
With the exception of a commercial yogurt maker with an electrically heated base, most of the equipment needed to prepare yogurt can …
Banana Coconut Yogurt Smoothie
½ cup of whole milk organic yogurt ½ banana 1 TBSP coconut oil Place ingredients in a blender and puree until smooth.
Butternut Squash Puree
1 large butternut squash 1 tsp olive oil Optional: breast milk or formula Instructions: Preheat oven to 400 degrees. Spray a glass …
Sweet Potato Puree
2 large sweet potatoes 1 tsp olive oil or coconut oil Optional: breast milk or formula Instructions: Peel and dice sweet potatoes …