Steamed Peaches
Steamed Peaches This is a great first bite for any baby 6 months or older to help with constipation. Pit and quarter …
Roasted Squash Beet Puree
1 acorn squash 1 bunch of beets 1 Tbsp Olive Oil Preheat oven to 350 degrees Cut squash of your choice in …
Egg Yolk Avocado Banana Mash
1 hard boiled egg yolk 1/2 avocado 1/2 banana Mash all three ingredients with a fork. Add breast milk or formula to …
Stewed Prune Cubes
1 bag of dried plums or prunes Boiling Water Boil enough water to cover your bag of prunes, about three cups Place …
Sweet Potato Coconut Pears
2 large sweet potatoes 3 medium pears, peeled, cored and cut up 1 tbsp coconut oil Bake sweet potatoes in 375 degree …
Banana Mash
1 very ripe banana 1/4 tsp coconut oil breastmilk or formula as needed to thin out mixture Mash the banana and coconut …
Steamed Green Beans
1 pound fresh green beans, trimmed & washed Splash of olive oil Dash of salt Instructions: Set a steamer basket into a …
Quick Snack Ideas
When you are heading out the door and need a few quick snacks to through in your bag for the outing with …
Liver Pate for Baby
1/4 lb Organic Chicken Livers 1/4 cup Stock 1-2 tsp Organic Ghee Place organic chicken livers and stock in saucepan Bring to …
Pureed Meat
Cook meat in filtered water or homemade stock until completely tender or use meat leftover from stews or soup that you’ve made …
Constipation helpers
Peaches Plums Pears Prunes Apricots Coconut Oil Babies tend to get constipated …
Creamy Mashed Potatoes
5 organic yellow potatoes 1/2 cup of stock 1/2 cup of organic, whole-fat milk 1/3 cup of grated Parmesan cheese 4 TBSP …
Cucumber Yogurt Sauce
1 cup of cucumber, chopped and seeds removed 1 cup of organic, Greek-style yogurt 2 TBSP of fresh dill or mint, or …
Turkish Meatloaf
1 pound of organic, pasture-fed beef 2 slices of sprouted bread 2 organic, pasture-fed eggs 1/2 cup of cooked broccoli 1/2 cup …
The Almost-Souffle Egg Scramble
6 organic, pasture-fed eggs 1/3 cup of organic, whole-fat milk 1/3 cup of grated Parmesan cheese 1/3 cup of grated Swiss cheese, …
Poached Egg on Toast
1 organic, pasture-fed egg 1 tsp of vinegar or apple cider vinegar 1 slice of sprouted bread 2 tsp of raw or …
Black Bean Quinoa
1 Cup cooked organic black beans 1 1/2 Cup cooked organic quinoa 1 Tbsp Organic cream cheese 1. Mix black beans and …
Apricot Date Coconut Bites
1 cup Organic dried apricots 1/2 cup Organic dried dates (I like Medjool) 1/4 cup Organic coconut butter 1 tsp Organic orange …
Frozen Yogurt and Fruit Popsicle
1 cup organic plain whole milk yogurt 1 organic banana 1 organic peach Puree fruits together in Cuisinart, add yogurt and blend …
Teething soothers
Teething pain must be horrible! Here are a few tips to try to soothe the pain naturally. Be sure to watch your …