Banana Mash
1 very ripe banana 1/4 tsp coconut oil breastmilk or formula as needed to thin out mixture Mash the banana and coconut …
Steamed Green Beans
1 pound fresh green beans, trimmed & washed Splash of olive oil Dash of salt Instructions: Set a steamer basket into a …
Quick Snack Ideas
When you are heading out the door and need a few quick snacks to through in your bag for the outing with …
Liver Pate for Baby
1/4 lb Organic Chicken Livers 1/4 cup Stock 1-2 tsp Organic Ghee Place organic chicken livers and stock in saucepan Bring to …
Constipation helpers
Peaches Plums Pears Prunes Apricots Coconut Oil Babies tend to get constipated …
Apricot Date Coconut Bites
1 cup Organic dried apricots 1/2 cup Organic dried dates (I like Medjool) 1/4 cup Organic coconut butter 1 tsp Organic orange …
Frozen Yogurt and Fruit Popsicle
1 cup organic plain whole milk yogurt 1 organic banana 1 organic peach Puree fruits together in Cuisinart, add yogurt and blend …
Teething soothers
Teething pain must be horrible! Here are a few tips to try to soothe the pain naturally. Be sure to watch your …
Soft boiled Egg Yolk
This guideline will help you make a soft boiled egg with the white cooked and the yolk soft. Always use good quality …
Yogurt Parfait
Ingredients: 4 chopped organic strawberries (recommended only for children over 10-12 months) 1/2 organic banana, chopped 1/2 cup organic whole fat, organic …
Rainbow Dip
Ingredients: 1.5 cups organic pinto or black bean mash 1 cup of organic, cultured sour cream or piima cream 3 mashed organic …
Oatmeal
1 cup organic rolled oats 1 cup warm filtered water + 2 Tbsp whey, organic yogurt or organic lemon juice 1 cup …
Yogurt
With the exception of a commercial yogurt maker with an electrically heated base, most of the equipment needed to prepare yogurt can …
Cinnamon-Banana Morning Mash
1 banana ½ TBSP coconut oil 1/8 tsp of cinnamon a pinch of nutmeg Optional: breast milk, formula, raw cow or goat …
Banana Coconut Yogurt Smoothie
½ cup of whole milk organic yogurt ½ banana 1 TBSP coconut oil Place ingredients in a blender and puree until smooth.
Pear and/or Apple Puree
4 pears and/or 4 apples Instructions: Peel, core and dice fruit and place in a pan. Add ½ inch of filtered water …
Avocado Mash
1 ripe avocado 1 tsp of coconut oil ½ tsp of olive oil optional: soft boiled egg yolk, breast milk, formula, or …